Monday, 14 June 2021

Baby Sleep Secret Revealed

 

Baby Sleep Secret Revealed

  Baby Sleep Secret is revealed by a child psychologist. Are you feeling tired and weary from lack of shuteye? I don't blame you, you do your utmost to give your baby the very best. Every day and every night. But wakeful nights seem to have become the norm. You need Baby Sleep Miracle. But first, you can download Mary-Ann's FREE report here.

Putting your baby to sleep and hoping you'll all sleep through the night is often wishful thinking. So you're crying out for a decent night's sleep. Until now, when a child psychologist has found a solution and reveals a baby sleep secret.   

If only my girl had known about the psychologist who could reveal a baby sleep secret when she had her second child. He was a beautiful, healthy baby and everything went swimmingly while in the hospital. And sleep secret was still in the future.

No Baby Sleep Secret Yet

But when they got home everything changed and eventually became a nightmare. I have to say that during these hellish 18 months or so, my daughter had the patience of a saint. And even when she was so tired and weary.

I'd like to claim that she takes after me, but I would be lying. She will forever have my admiration, as she also had a 2-year-old daughter in tow.

Luckily, you don't have to go through these sleepless nights with your baby. You have the solution right here and now. Baby Sleep Secret Revealed.


I was privileged to be available to help of course, in any way I could. Without a doubt, you thoroughly enjoy looking after your toddler granddaughter. The beautiful thing is that you share a bond that you know will never be broken.

  Sleep Secret Revealed

My daughter followed everyone's advice, right down to taking her baby son to the special baby sleep hospital for a couple of nights, to no avail. Then she drove miles away to a baby sleep doctor who massaged my tiny grandson's head. The end result was much hope for a sleepy baby.

This would surely be the answer to the sleep secret, but my baby grandson had other ideas.  He seemed to be always fighting sleep.

He's a big boy now and would sleep through any amount of noise. And when he decided to sleep his mood changed. On entering a room he had the biggest smile on his adorable face as if to say here I am, what are you all waiting for, let's have some fun.

So Weary But Always Love and Concern 

By this stage, my daughter was absolutely exhausted, but she still struggled on. I said 'I don't know how you do it, I can only imagine that your love and concern for your baby gets you through.'

After 18 months he decided to sleep and enjoy life, a pure joy to see. Of course, you can't believe it was that simple, and it's still a mystery. How wonderful it could have been had we known about Mary-Ann Schuler and her baby sleep miracle guide.

• Why is sleep so important to a baby and what are its benefits
• What are the child’s developmental stages and how they relate to sleep
• What are the dangers of sleep deprivation
• How to prepare yourself and your child for sleep training

At last, you can learn all about the secrets of putting your baby to sleep. Knowing that you'll both get an entire night's sleep, waking up happy and smiling in the morning.

 Mary-Ann Schuler is a clinical psychologist

 Mary-Ann Schuler is a clinical psychologist and a mother with more than 20 years of experience in child psychology. Her Baby Sleep Miracle Guide provides parents with a simple and easy-to-apply solution to regulate the sleeping pattern of their children.


By doing 1 weird trick, you really can get your baby to sleep in less than one minute.
It's the #1 most important discovery for parents in over 25 years!
Not only that it's free of harmful chemicals, gimmicks or gizmos that cost a lot but do little.

Research from the Stanford Sleep lab shows that this simple 27-second trick added to your parenting routine allows your child to sleep through the night.

Fathers Put Their Babies to Sleep

Your little one drifts into a deep, peaceful sleep right away. And here's another surprise for you. Studies show that this innovative method actually works better when fathers – not mothers – put their babies to sleep.

The reason why is mind-blowing [and it has something to do with the scent of the skin]
It activates the pineal gland flushing your little one’s body with melatonin, the safe yet utterly effective sleep hormone.

 Discover exactly how sleep miracle works here.
In approximately 27 seconds this trick INSTANTLY puts babies to rest and helps them sleep through the night.

Now, one world-renowned child psychologist is revealing how to start using this method right here. Go here now to enjoy restful nights – and gift your little one restoring sleep.

Today’s mothers face a world of conflicting information when it comes to understanding their babies’ sleep patterns, and most of it comes from questionable or unreliable sources.

However, you will find this new book is designed to finally shed scientific light on this sensitive subject.
For you, the author, Mary-Ann Schuler, has divided the book into 4 chapters and 18 sub-chapters.

Properly Put Your Baby To Sleep

So that you can focus from start to finish on how to properly put your baby to sleep. You'll use this advice up until your child is 5 years old.
Featuring scientifically-backed insights from a certified child psychologist, the book gives you an invaluable source of practical, hands-on advice.

And it's jam-packed with easy-to-implement tips, tricks and suggestions not only for your baby sleep issues but for other, related behavioural problems.
The best part of this program for you is the “Good Sleep At Every Age”, in which

Mary-Ann Schuler

describes in minute detail every developmental phase of a child from birth up to five years of age. Providing custom indications on how to adjust the sleeping strategy to your child’s personality.
From day one of motherhood until your child leaves preschool, the Baby Sleep Miracle will be your guide to a stress-free life. You'll be emotionally aware and extremely effective in correcting your child’s bad sleeping habits.

Visit Mary Ann Schuler’s website HERE: babysleepmiracle.com

Kay Collier, EzineArticles Basic PLUS Author

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Sunday, 13 June 2021

5 Famous Worldwide Women Chess Players



5 Famous Worldwide Women Chess Players

Chess was mainly recognized as a man's game but in fact, there's a growing number of very talented and famous women players. I'm highlighting 5 great women chess players here. 

Judit Polgar

Judit Polgar is considered the strongest woman to ever play chess, yet she has never won a World Women's Chess Championship. Because she has never tried to Judit Polgarcompete in the women's world championships, preferring instead to focus on the World Championships. However, she finished in 8th position in the world championship.


 Susan Polgar, Judit's sister is apparently the most famous worldwide player along with their other sister Sofia, who's considered a prodigy. So that in fact makes 8 great women players. The Polgar sister's story is amazing and you can read more of it here and also scroll down and watch a very interesting video of Judit telling much of her story.


Susan Polgar

The eldest of the renowned Polgar sisters, Susan was born April 19, 1969 in Hungary. During 2002-2019 she played for the United States. And she became the top ranked woman in the world in 1984 and the third ever female grandmaster in 1991, beating her younger sister Judit Polgar by only months.


Many of her family ancestors were holocaust victims or survivors. Susan, and her 2 sisters Sophia and Judit were home-schooled, and chess being the main subject of their education. By the age of 4 Susan was well versed in chess and could outshine girls three times her age. For instance, she won the under-11 Budapest championship and by the time she was 11, she won the girls’ division of the Under-16 World Youth Chess Championship in 1981.


Still in her teens, in 1985 Susan had already started playing in men’s and mixed events almost exclusively and was rated 2430, the highest-rated female player in the world. Fighting for the top spot until sister Judit eclipsed her, starting in 1989.


Maia Chiburdanidze

Maia is one of the top female chess players of all time who is best known for her record of nine Chess Olympiad wins. When she was only 15 she won her first girl's championship in the USSR and again one year later in 1976. She held on to her title until 1991.


In May 1995 Maia announced that she was retiring from chess and entering a Georgian cloister at the age of 34. And it was a cause for nostalgia. Her entrance and exit from the world chess scene marked the beginning and end of an era.


After a 13-year reign, Chiburdanidze lost her title to Jun Xie in 1991. She then failed in a second attempt to regain it when she was demolished in a challenger's match by Zsuzsa Polgar.


Perhaps her mind was on her intended new vocation. Possibly her morale has been affected by the upheavals that have plagued her country in recent years.


The legend is that Georgian women--who historically were military leaders, diplomats and heads of state--have always played chess. In fact, we are told that chess sets often were part of their dowries. Today, an increasing number of women players elsewhere are emulating their achievements at the chessboard.


And she is one of the very few women who has won a top-class grandmaster tournament.


Xie Jun

Xie Jun is a Chinese chess grandmaster. Having had two separate reigns as Women's World Chess Champion, from 1991 to 1996 and again from 1999 to 2001. One of three women she has at least two separate reigns, besides Elisaveta Bykova and Hou Yifan. And she's the current president of the Chinese Chess Association.


When Xie was six she began to play Chinese chess, and by age 10 she had become the girls’ champion of Beijing. Government authorities urged her to start playing Western chess. Despite indifferent training opportunities, Xie became the Chinese girls’ chess champion in 1984. In 1988 she tied for second–fourth places at the women’s world junior championship.


Then when she was only 20 Xie won the right to challenge for the women’s world title, and, in 1991 she defeated Maia Chiburdanidze of Georgia, who had been champion since 1978. Xie lost the title to Zsuzsa Polgar of Hungary in 1996 but regained the title in 1999 by defeating another championship finalist, Alisa Galliamova, after Polgar refused to accept match conditions and forfeited her title.


Xie Jun was the eighth women’s world champion. She was the sixth woman to achieve the grandmaster title, and China’s first to accomplish either feat. 


She's a hero in China, and Xie became widely known for her optimism and vivid attacking style. Her success did much to popularize Western chess in her country and the rest of Asia.


Vera Menchick

Vera Menchick was the first women's champion chess player in history, and was most certainly the best female player of her time. She held this title for 17 years from 1927 until her tragic, untimely death during the war in 1944.


Born into a prosperous family in 1906, her father bought her a chess set when she was 9 and taught her how to play. At the age of 15 she came second in a chess tournament organised by her school. It would be easy to imagine what else Vera would likely have accomplished had she not died at the young age of 38 and at the height of her success.


During the Russian Revolution, the family lost their livelihood. And because of their circumstances Vera, her mother and her younger sister went to live with her grandmother in England while her father was back in Bohemia. Vera was a regular throughout the 1920s and 30s in Hastings, where the annual chess tournament took place. Her teacher here was the Hungarian master Geza Maroczy.

Vera ultimately played in seven Women’s World Championship tournaments and another two matches against Germany’s Sonja Graf. Dominating other women players, she was also regularly invited to men's events during this period. 

Vera Menchick was born in Russia of a Czech father and English mother. 








Chess: Good For Your Brain Health

Good for your brain health, what is? A game of chess. It's said to be very therapeutic at this time particularly. If you're in lockdown or stuck at home unable to be with your friends chess can occupy you and take your mind off the anxiety of the Pandemic.

 And boredom is kept at bay for a few hours at any rate. I was so happy to see my teenaged grandsons deep in a game of chess last year while forced to stay home from school. I never thought they would get into it to such a degree when I bought it as a present for one of them. The family dog bit into one of the pieces but that didn't stop their game.


 Playing chess can improve your memory because of the complex rules that you have to employ when you want to make a move. Not only that, it's very important to be able to remember the playing style of your opponent.

So to be a good chess player you really do need an excellent memory. It can significantly improve your verbal skills, as well.

Enhances Reading Skills

In a study in 1991 by Dr. Stuart Margulies, it's suggested that school students who participated in playing chess have a significant increase in their reading performance. Kids from a district where average kids were tested below the national average, who participated in a chess program, have increased their performance in reading.

Develops Planning and Foresight

So say the experts. The prefrontal cortex is the last part of the brain that develops during adolescence. And that area is responsible for rational thinking, self-control, judgment, and planning.

Since chess requires strategic and critical thinking, the game helps in the development of the prefrontal cortex, which helps adolescents to make better choices in all areas of their life to keep them from making irresponsible and risky choices. Very good news.

Problem Solving Skills

When playing chess, you must think fast, and your problem-solving skills must be good because your opponent constantly changes the parameters.

A little more information, according to a 1992 study in New Brunswick conducted on 450 fifth-grade students, those who played chess have significantly higher scores on tests than those who did not play chess. 



Monday, 7 June 2021

Eat your Way To Heath and Live Longer

 

Eat Your Way To Health and Live Longer

Yes, you can eat your way to health and live longer. Healthy food is all around you. You just have to buy it, cook it, and eat it to keep yourself slim, strong, healthy, and enjoy a long life. And here's a book that offers to help you Eat The Fat Off, with a few gifts you'll love to own namely.

  • Weight Loss Handbook
  • The Eat The Fat off Grocery Guide
  • The Eat The Fat Off Meal-Planning Blueprint
  • Cheat Your Way Trim

The best part is that you do not need any pills! It all has to do with Lipase-P an enzyme produced in your pancreas. Low levels of Lipase-P can also make your joints stiff and muscles sore.

Eat The Fat Off

Actually, I won't tell you anymore, I'll just let you discover this exciting product yourself which you can pick up here for only $19, which by the way, if it doesn't work for you, you can have your money back.

"Not only that if you don’t like anything about Eat The Fat Off… the customer service you’ll receive, the look of the book, the ease of the checkout experience you’ll enjoy today… you name it... I’ll gladly refund 100% of your investment. I won’t be happy unless you are beyond happy. I stand behind this new movement in weight loss, and I am totally committed to YOU and your success".

Greek Island of Longevity

Where does all this information come from, well it comes from a little island off Greece. To say Icaria (Ikaria) is idyllic is not exaggerating. 

It's a little piece of heaven in the northeast Aegean Islands where old age is a state of mind and doesn't involve numbers. Your kind of place...mine too!


They call it the Greek Island of Longevity and not for nothing, apparently, people forget to die. It's paradise if you ask me because everyone is happier and healthier with much lower rates of cancer, heart disease, and dementia. 


Icarians Love To Sing and Dance

Red meat is rarely part of their diet surprise surprise, and fish is hard to come by. On the other hand they consume it about twice weekly.  However, the Icarians eat plenty of plant food including wild, organic herbs. 

Icarians sing and dance, and are hard-working people who know how to enjoy themselves.

They have afternoon naps which enables them to stay up late and sleep late in the mornings. Clocks, watches, and time have no place here only in their body’s internal clock.



These lovely, gentle people have a sense of purpose and their culture is one that respects and reveres the elderly. How wonderful is that, so foreign to our lives miles away.

Exercise is important as they walk everywhere and work in their gardens. A serving of lunch consists of Legumes, Beans, Potatoes, and fresh vegetables prepared with large quantities of olive oil. The Icarian diet has little to no sugar, white flour, or other processed foods.


And their healthy diet coupled with resting in the afternoons provides them with 37% less risk of heart. Young and old socialize together so no one is left out. 

And the population of Icaria is happier and healthier than anywhere else. There is a lesson there if only you could partake of it all. What you can do though is get your hands on Eat The Fat Off, use it, exercise and learn to slow down and rest properly. Because that will certainly give you and all of us a big headstart to a healthier lifestyle.